Feel Stronger. Move Better
Start This Week
Try 6 Sessions for $60 at Thrive Northcote
Small group strength, fitness and mobility training coached and programmed by trainers with Masers Degrees in Exercise Science and Exercise Rehabilitation
This is for you if:
You’ve been feeling stiff or tight from sitting
Your energy is lower than normal
You’re feeling weaker than you used to be
You haven’t trained in a while and are unsure where to start
You want something structured but not overwhelming
Not your average group class
Our coaches hold masters degrees in Exercise Science and Exercise Rehabilitation.
This means every session can be tailored to you, your ability, your body, your starting point. Whether you are a beginner or returning after some time off, you’ll never be left to figure it our alone.
Every class runs as a pre-set circuit with a dedicated station for each member. No waiting around, no confusion. Just show up and get coached.
What you get:
6 small group training sessions
Strength, Fitness & Mobility focused programming
Your own pre set station every class
Coaches that will tailor workouts to your ability
A supportive community that cheers you on
2 weeks to use your sessions
$60 total. No Lock In. No Pressure.
“I feel stronger now at 44 that I did at 34”
“The BEST decision I’ve made for my health in years!”
“Coaches that care and prescribe exercises hat suit your individual needs”